How Automation Helps You Reap the Benefits of Circadian Lighting
Experience a Lighting Solution That Anticipates Your Needs
How can you ensure the benefits of sunlight extend to the indoors? Add tunable lighting fixtures with color temperatures that mimic daylight. These fixtures combined with a lighting control system result in circadian lighting that improves your mental and physical wellbeing.
Automation is vital in getting your circadian lighting to change throughout the day to match the sun's natural progression. Get the most out of the circadian lighting in your Jonesboro, AR, by crafting dedicated scenes that direct color temperature to shift according to an astronomical clock.
SEE MORE: Partner with a Professional for True Circadian Lighting
Wake Up with the Light of a New Day
Nothing is worse than waking up in a dark room to the jarring ring of your alarm clock. Getting up before the sun comes up confuses your brain and leaves you feeling groggy for hours. Through circadian lighting, you will be able to mimic morning sunlight even if you wake up before sunrise or on a cloudy day. Have your fixtures gently turn on to a cool, white color temperature when your alarm comes on for a gentler, healthier start to your day.
Stay Focused When It Matters Most
As your tunable lighting fixtures adjust throughout the day, you will have the brightest, coolest lighting in the middle of the day. Cool lighting (blue, white hues) encourages concentration and boosts your energy, making it the ideal option for your home office during work hours or in the early afternoon when kids are trying to complete homework. While this light will come up automatically through your circadian lighting, you can also pull up these hues any time you need to get work done early in the morning or late at night.
Wind Down After a Long Workday
Relaxing after a long day is tough if you don’t have the right environment. Loud noises, uncomfortable temperatures, and harsh lighting will affect your ability to rest. Employ warm, dim lighting in the evening to help your mind and body release tension and embrace sleep at the end of the day. Program this evening mode to come on daily at 6 p.m. to get into the habit of transitioning seamlessly from day to night.
Adjust Your Needs on the Go
You can also create some preset lighting scenes you only pull up when needed. Have preset intensity and color temperature settings picked out for hosting friends, working out, or even late-night bathroom trips. If you need to get up in the middle of the night, for example, activate a "Night Light" setting from a bedside remote to pull up dim, warm lighting that gets you to your destination safely without completely disrupting your sleep cycle.
Recharge your home with lighting that boosts your wellbeing throughout the day. Reach out to one of our experts for a lighting solution uniquely tailored to meet your needs. Schedule a meeting by giving us a call, filling out our contact form, or chatting with us below.
